What you do post Burning Man, and over the course of this month, will steer you towards wellness, or further towards Burn out. Read on for our tips!
Exodus and return from the Burn can be an epic and arduous journey. With mixed emotions from feeling fulfilled, awed, depleted AF, grumpy, hanging on, expansive, done, sad it's over, ready for a whole new life chapter - or surprisingly energized!
At Twisted Thistle we value health as we do fun. We know the importance of supporting our bodies in the in-between places of transition as well as mopping up after times of depletion.
This month we are choosing to double-down in our epic adrenal support blend Nervous System Reset. It's made in-house with good vibing Rhodiola, the gentle energy of Eluthero, and the deep nervous system support of Ashwagandha.
It’s the perfect tea blend for aligning all your systems to wellness–in peace.
We suggest making a Nettles and Mineral Bounty cold water infusion every night for the month of September.
How we make it:
- 1 tbsp of Nettles
- 1 tbsp of Mineral Bounty
- 1 quart size mason jar filled with quality water
Mix a blend nightly before bed, pour through a sieve the next morning and then sip the blend slowly throughout the day.
We love this elixir as it is loaded in vitamins and minerals. What we call ‘nature's herbal multivitamin.’ A herbal blend that can help replenish your system, the natural way.
At Twisted Thistle, we don't believe in multivitamin pills as they are often not a recognizable form for the body to recognize and absorb.
We believe in nutrient dense foods and plants that are much more bioavailable for easy absorption in the body, and because they are the way nature intended them, they are fully recognized and typically have better assimilation.
Doubling down with a Nervous System Reset & Nettles and Mineral Bounty Infusion daily is a great herbal stack - and the ideal starting place for your replenishment campaign post Burning Man.
As summer ends and the focus period for school and college terms begin, we call on the herbal power of our in-house blends to sharpen our pencils, and our minds:
Smart'N'Up is a powerful study aid formulated with renowned brain-boosting herbs like Ginkgo and Brahmi. These ingredients are known for enhancing cognitive function and memory retention, making it easier to absorb and retain the crucial information you're working hard to learn. This blend can be a reliable companion throughout your semester, helping you stay sharp and focused.
Vitality Capsules, available exclusively in-store, are designed to fuel sustained concentration—perfect for those intense study sessions where you need to cram for exams or complete important essays. Visit us in-store for more details on how this product can support your academic success.
And if you’re thinking along the lines of: ‘time poor; too hard.’ Try adding our herb blends to your daily smoothie, a hot cacao, or a milky late drink. The better the brew tastes, the more you are likely to crave it, and create better habits for you–and your future!
With herbal goodness and replenishment,
The Twisted Team x